5) Iron rich food is essential for the production of _____________
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Iron rich food is essential for the production of blood
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IRON RICH BLOOD IS ESSENTIAL FOR THE PRODUCTION OF BLOOD
Iron is an essential element for blood production. About 70 percent of your body's iron is found in the red blood cells of your blood called hemoglobin and in muscle cells called myoglobin. Hemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues.
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