Question

5. Is it hard to keep cheer even in tough times? Discuss some ways of achieving a cheerful
disposition.​

Answer 1

it is very hard to keep chair in tough times because if our mind is sad we can't find happiness even in things that had interested in the past and made us happy so the first way to achieve this state that is to find here or happiness even tough times used to control our brain and mind ourselves rather than letting the mind control ourself this can be made practical by practicing meditation yoga and smile in your face every time make it I mean routine and make everyone happy around you dream well leave a good life