Question

5. Knock knees is a deformity which is caused due to lack of balanced diet especially vitamin 'D',
calcium and phosphorous, obesity, flat foot and carrying heavy weight. Design any two-exercise
program for ouring knock knees. State two general precautions to avoid postural deformity.​

Answer 1

Answer:

 There is an unnatural gap between knees while walking and running. The main cause of this deformity is deficiency of(iii) Deficiency of the vitamin D, calcium, etc. during childhood. Knock Knee. Knock-knee is a type of postural deformity. Corrective Measures for Knock Knee and Flat Foot.Treating knock knee

Rickets can be treated with vitamin D and calcium supplements, and scurvy can be treated with vitamin C supplements. Corrective surgery may be recommended in cases where knock knee is the result of an inherited bone deformity and is causing severe knee pain and problems walking.