5 lines Care for winter season
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1) do apply body lotions before going out.
2) don't eat cold foods like ice creams and stuffs.
3) wear proper warm dress for your good health.
4) do take vitamin D as much possible.
5) make sure your immune system is helpful for your body undergoing temperature changes. Take care, especially of your elders, in this season for they cannot withstand the temperature changes.
2) don't eat cold foods like ice creams and stuffs.
3) wear proper warm dress for your good health.
4) do take vitamin D as much possible.
5) make sure your immune system is helpful for your body undergoing temperature changes. Take care, especially of your elders, in this season for they cannot withstand the temperature changes.
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