5. List the benefits of music mentioned in the passage.
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Here is a list of 10 benefits to listening to music:Music Increases Happiness. ...Music Improves Performance in Running. ...Music Decreases Stress While Increasing Overall Health. ...Music Improves Sleep. ...Music Reduces Depression. ...Music Helps You Eat Less. ...Music Elevates Your Mood While Driving. ...Music Strengthens Learning And Memory.
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Benefits of music mentioned in the passage
It helps us to be relaxed both physically and mentally.
Music releases endorphins,the natural pain killers which relieve us from the pain.
Music normalise heart rate and blood pressure.
the common occurrences of fatigue also decreases when we listen to music.
While meditating, music helps us to connect with our soul.
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