Science, asked by pkr050788pb6b97, 8 months ago

5. List the different components of food. impor
tant to us​

Answers

Answered by raahulsharan26
1

Answer:

So what exactly is included in the components of a balanced diet?

Carbohydrates. An excellent source of energy, carbohydrates should comprise roughly 60% of a person's diet or 310 grams. ...

Vitamins. ...

Minerals. ...

Unsaturated fats. ...

Protein. ...

Fibre. ...

Water.

Answered by Aditya1600
0

Explanation:

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