Question

(5) List the minerals that are essential for the proper functioning of our body.​

Answer 1

Answer:

Minerals are those elements on the earth and in foods that our bodies need to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium

Answer 2

Answer:

protein, carbohydrates and fats are the essential minerals.