5<br />7. Write in about 150 words an essay on any one of the following:<br />a) Benefits of Physical exercise.<br />b) A good book you have read<br />8<br />Use the appropriate form of tenses of the verbs given in the brackets. 4<br />Air and water (be) necessary for life. They got (pollute) by harmful<br />human activities like unchecked and uncontrolled disposal of industrial waste<br />and effluents. Since the Earth Summit of 1992, the awareness of the need to<br />take care of our environment (grow) steadily if we (take) care of our<br />environment, disasters like the one in Uttarakhand could have been avoided.<br />1x3 = 3<br />9. Correct the errors in the following sentence:<br />(1) She is my cousin sister.<br />(i) I prefer tea to coffee.<br />(iii) it can rain tonight.<br />10. Make sentence to illustrate the meaning of the following.<br />4<br />Run over, deal in, carry out, in order to
Answers
Answer: please mark it's brainlist
a. Benefits of physical exercise-
1. Exercise controls weight
Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.
Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the elevator or rev up your household chores. Consistency is key.
2. Exercise combats health conditions and diseases
Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight is, being active boosts high-density lipoprotein (HDL) cholesterol, the "good" cholesterol, and it decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases.
Regular exercise helps prevent or manage many health problems and concerns, including:
Stroke
Metabolic syndrome
High blood pressure
Type 2 diabetes
Depression
Anxiety
Many types of cancer
Arthritis
Falls
It can also help improve cognitive function and helps lower the risk of death from all causes.
b. A GOOD BOOK YOU HAVE READ
Of all the possessions in the world, books are the most valuable, especially to those who are the lovers of books. Books contain a priceless treasure which friends cannot match, brothers cannot give and time cannot destroy. A good book is a good friend. Many books written by great authors led to the downfall of many empires and rise of new nations. “The Social Contract” written by Rousseau brought about the French Revolution. Karl Marx’s “Das Kapital” gave birth to the communist movement and socialist governments.
Reading is my hobby and I have read many books. The book I read recently is the Malayalam version of the Ramayana. This great book has acted as a source of culture and civilization for more than two thousand years. It is written in a simple language which any one can understand. The story is simple, but enlightening. The book has many charms of its own. It has a philosophical value. It provides a moral code for the people to follow.
The story is centred round Rama, the legendary hero of the ancient India. Its starts in the kingdom of Ayodhya in the north part of India in the early period of the Aryan settlement. As directed by his father Dasaratha, Rama went into exile for fourteen years with his wife Sita and his stepbrother Lakshmana. Ravana, the cruel king of Lanka stole away Sita treacherously. Rama, with the help of a monkey army, invaded Lanka, defeated and killed Ravana and set Sita free. He came back victoriously after fourteen years and ascended the throne of Ayodhya and ruled for years in a just way.
The Ramayana teaches us a great moral lesson. It upholds the ideal of duty and sacrifice. Rama went into exile in order to obey his father as a dutiful son. Lakshmana sacrificed his comforts for his brother. The Ramayana sets a good example of womanhood in Sita. Besides these, the book gave me a deep understanding about the social and political conditions of ancient times. Thus the book has historical importance. The story unfolds the social and religious life of the people in the entire sub-continent. The great victory of good overall is a theme running through this great epic.
4.Air and water is necessary for life.
5.They got (polluted) by harmful human activities like unchecked and uncontrolled disposal of industrial waste and effluents. Since the Earth Summit of 1992, the awareness of the need to take care of our environment (grow) steadily if we (take) care of our environment, disasters like the one in Uttarakhand could have been avoided.
9.(1) She is my cousin sister.(i) I prefer tea to coffee.(iii) it can rain tonight.
10. Make sentence to illustrate the meaning of the following.
Run- I could have run away from my father, as I wanted to.
over- His horse jumped over the fence.
deal in -I became an alcoholic and began to deal in drugs, even snorting cocaine and crack.
carry out-It was impossible fully to carry out this menace.
in order to- In order to reach him, I had to wait for five minutes on the line.
Hey mate the answer of this question is in the given picture :
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