5.make some affirmations that helps you to become lovable and capable adolescent.
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Self-esteem and confidence
- I am strong.
- I am confident.
- I believe in myself.
- I am important.
- I am brave.
- I am safe and secure.
- I am awesome!
- I am allowed to feel proud of myself.
Answered by
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Some affirmations that can help me become a lovable and capable adolescent are:
- I am proud of who I am. ( To avoid comparing myself with others)
- My opinion matters. (To help me contribute meaningfully towards collective decisions taken by family and friends)
- I can achieve anything I want to. (To keep me motivated and determined)
- I have the power to control my anger. (To help me stay calm and manage stress)
- I will spend 10 minutes exclusively with my mother each day. (To be able to connect with her in a meaningful way each day)
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