Question

5. Monu is suffering from weak and brittle bones. Which mineral is/are
required to cure? i. Calcium ii. Vitamin D iii. Phosphorous iv. Iron *
Oa) i & ii
O b) ii & iii
O c) i & jji
O d) i, ii & iii​

Answer 1

hey there!!

Answer:

a) i and ii

Explanation:

Everyone needs calcium for a healthy body, bones and teeth. We absorb most of our calcium through a good diet and natural sunlight. But as we age, we lose bone density and strength, which can lead to osteoporosis (brittle bone disease). Here are the numbers on how much calcium you need, and the best ways to get it.

There are things you should do at any age to prevent weakened bones. Eating foods that are rich in calcium and vitamin D is important. So is regular weight-bearing exercise, such as weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.

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Answer 2

Answer:

Option A

Explanation:

Deficiencies in vitamin D and calcium can cause soft, thin, brittle bones—a condition known as rickets in children and osteoporosis in adults.

Calcium is the most important mineral for bone health, and it's the main mineral found in your bones.

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