5. Name various energy yielding components of food.
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Energy. As you have learned, there are three energy-yielding macronutrients: carbohydrates, proteins, and lipids. This chapter goes more in depth about these major dietary components. Sections: ...
2.1 Carbohydrates. Carbohydrates have become surprisingly divisive. Some people swear by them, others swear against them.
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Carbohydrates, fats and proteins are referred to as the three energy-yielding nutrients because they provide your body with energy that is measured in calories. You'll also learn about another substance that can provide your body with calories, even though it is not a nutrient.
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