5) Nowadays Yoga plays a very important role in cure of various diseases. Justify
the statement by giving suitable examples
of asanas for Hypertension.
1
Answers
Answer:
High blood pressure: Yoga asanas to control hypertension
Child pose or Balasana. Child pose is beneficial for hypertension patients. ...
Sukhasana or easy pose. It is a popular yoga asana which regulates breathing. ...
Shavasana. Shavasana or corpse pose is totally meant for relaxation. ...
Cobra pose. ...
Bridge pose.
Answer:
YOGA plays an important role in preventing lifestyle illnesses. Yoga is definitely the means of freedom from all forms of bondage medical research has told about many physical and mental benefits of yoga.
Explanation:
Yoga keeps our body physical active and helps in better functioning of organs.
Yoga helps in increasing immunity as goes the saying a healthy mind resides in healthy body. For eg. Pranayam
Yoga also helps in better circulation of blood in body, helps in releasing less toxins in body.
High blood pressure: Yoga asanas to control hypertension.
Child pose or Balasana. Child pose is beneficial for hypertension patients.
Sukhasana or easy pose. It is a popular yoga asana which regulates breathing.
Shavasana. Shavasana or corpse pose is totally meant for relaxation.
Cobra pose.
Bridge pose