5 points of care of eyes
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Explanation:
1. Rinse your eyes occasionally and properly with water.
2. Don't look at mobile/computer screens for long durations.
3. Have enough sleep.
4. Have a balanced diet(rich in Vitamin A) and a healthy lifestyle.
5. Have a regular checkup for your eyes once or twice in a month.
6. Know your family backgrounds to see if there are any hereditary diseases running in the family.
7. Wear any spectacles if any as per advised by an eye specialist(opthalmologist).
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