Question

5 points on yoga for small children

Answer 1

Hyy Dude ♡

➨Yoga :

• Yoga is non-competitive. ...

• Yoga teaches self-acceptance. ...

• Namaste: The light in me sees the light in you.

• Yoga encourages healthy habits. ...

• Focus. ...

• Yoga teaches calming techniques. ...

• Children learn self-awareness through yoga. .

• Yoga supports positive mental health in children.

Hope it's helps you ✨

Answer 2

Answer:

the five points of yoga:-

1) Proper Exercise (Asana)

2) Proper Breathing (Pranayama)

3) Proper Relaxation (Savasana)

4) Proper Diet (Vegetarian)

5) Positive Thinking & Meditation (Dharana & Dhyana)