5. Sources of Proteins includes.
(a) Fish
(b) Potato
(c) Spanish
(d) Cucumber
Answers
Answer:
Fish is the dish that give protiens
Sources of Proteins includes.
(a) Fish
(b) Potato
(c) Spanish
(d) Cucumber
The correct answer:
(a) Fish
Explanation:
From the following options, fish is the best source of protein.
The maximum amount of protein is obtained from fish. Other major sources of protein are milk, meat, pulses etc.
In the remaining three options, potato vitamin C is available in high quantity. Spinach is the best source of Vitamin D and Cucumber is the best source of Vitamin K.
Thus, fish is the best source of protein.
Protein is one of the main food elements required by the body and it is very important to have it in a balanced diet. The necessary supply of protein is very important for good health in the development of the body. Apart from fish, milk, eggs, meat, pulses etc. are considered as good sources of protein. Protein gives strength to the body.
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