5 thing you should do when you wake early in the morning
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Answer:
You wake up before your alarm goes off. Your morning jog feels like playtime.
Here's what Goodwin and Goel say are some of the best things you can do to start your day right.
Plan ahead!
Resist the snooze.
Drink water.
Meditate.
Exercise.
Get outside in the sun.
Make coffee (at home)
Eat breakfast.
Explanation:
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Answered by
1
Answer:
1. Stretch our body
2. Get started with some early morning snacks,....
3. Prepare a routine...
4. Read for half an hour...
5. Meditate for 10 minutes....
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