5 ways to maintain quality of life
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How To Maintain A High Quality Of Life
- Focus on Relationships That Affirm You.
- Get Enough Sleep (And Practice Other Self-Care Strategies).
- Exercise In Ways You Enjoy.
- Do Work That's Meaningful and Enjoyable To You (Even If It's A Hobby).
- Stop Your Drains.
- Identifying Your Energy Drains.
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