Question

5] What are energy-giving foods?​

Answer 1

Answer:

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. A serving of salmon or tuna provides you the recommended daily amount of omega-3 fatty acids and vitamin B12 ( 2 )

Answer 2

Answer:

Explanation:

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. A serving of salmon or tuna provides you the recommended daily amount of omega-3 fatty acids and vitamin B12( 2 ).

or

The foods which provide protection and provide energy to our body are called energy giving food. Example- Carbohydrates (Sugar, Potato).

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