Question

5. What do you mean by nutrition?​

Answer 1

Answer:

NUTRITION is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals and electrolytes. Normally, 85% of daily energy use is from fat and carbohydrates and 15% from protein.

Answer 2

Answer:

The process of taking in food and using it for growth, metabolism, and repair.

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