5. What food preferences did Gandhiji show? What was it that
reaffirmed his belief? 3
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Going by the text in Gandhi's Key to Health and Diet and Diet Reforms, Gandhi limited his diet to raw vegetables, curd, fruits, fresh organically grown food, unpolished rice and coarse grains, millets, leafy vegetables, soya beans, neem seeds, jaggery, guava seeds, tamarind, groundnut cake and boiled vegetables with a.
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Answer:
Brown rice was his preferred staple with dal and local vegetables. He drank goat's milk. Mahatma Gandhi was a great believer of the fact that one should consume seasonal produce and eat raw fruits and vegetables to maximize their nutritional benefits. As a sweetener, he preferred jaggery over refined sugar.
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