Question

5. Which of these components of physical fitness would a marathon runner need the most?
al Explosive strength
(b) Locomotor ability
c) Reaction ability
(d) Long term endurance​

Answer 1

Locomotor ability is the correct answer

Answer 2

Locomotor ability is a component of physical fitness needed by a marathon runner. (Option b)

• The talents that allow a person to move from one area to another are referred to as locomotor capabilities. Some of these abilities include rolling, balancing, sliding, running, sprinting, leaping, jumping, hopping, dodging, galloping, and skipping.
• Out of the options of Body Structure and Shape, Muscle Development, Muscular Stamina, Energy, Pace / Quickness, Agility, Flexibility, Balance, and Coordination, and Cardiovascular Endurance, the factors considered most important for a runner are Cardiovascular and Muscular Endurance, which is locomotive abilities.