Science, asked by harbhajanbajwa294, 7 months ago

5. Why is roughage important for us?

Answers

Answered by agarwalparkhi96

Explanation:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

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Answered by Anonymous

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Roughage has numerous health benefits and it helps to improve the digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

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