5. Write any three reasons that decide what we eat.
Answers
Answer:
Loaded with important nutrients. Unprocessed animal and plant foods provide the vitamins and minerals you need for optimal health. ...
Low in sugar. ...
Heart healthy. ...
Better for the environment. ...
High in fiber. ...
Helps control blood sugar. ...
Good for your skin. ...
Helps lower triglycerides.
Answer:
it is very important for us to eat as our organs functions when we eat something and we get energy from food only.
Explanation:
reasons that decide what to eat:-
1.Find a recipe that you’ve never cooked before. If you’re unsure of what to cook for a meal, try finding a new dish or recipe that you can prepare. It’s easy to get stuck in a rut of only eating a handful of meals over and over. Deliberately looking for a dish you’ve never had before can help bring some variety into your home-cooked meals.
Sites like All Recipes or Food.com offer a huge variety of recipes.[1] Input different ingredients, and browse until you find a good-looking recipe that you’ve never tried before.
If you often cook pasta and other Italian dishes, try searching for a recipe that includes no pasta and no meat. You could discover, for example, a vegetarian tofu salad that you enjoy.
2.Prepare a dish from a new type of cuisine. If you’re bored with the types of meals that you usually prepare at home, try something new from a different type of regional or world cuisine. If you’re having trouble coming up with suitable recipes, check out websites like the BBC’s "goodfood."[2] You can choose among many recipes from international cuisines including Indian, Chinese, Moroccan, and French.
Alternately, if you’re in the mood to eat out at a restaurant, choose an eatery that serves a type of cuisine you haven’t tried before.
3.when you feel hungry have fruits