Question

50
Hew
home
ood
can you duce
without medicine?​

Answer 1

Explanation:

Aerobic exercise. Walking, jogging, swimming, and dance exercise are good ones to try. ...

Strength training. Lifting hand weights improves your strength and posture, maintains bone strength, reduces the risk of lower back injury, and also helps you tone. ...

Stretching....

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Answer 2

I can't understand what you are asking