6-06 A TREADMILL IS USED FOR
MEASURING
(A) SPEED
(B) POWER
(C) ENDURANCE
(D) FORCE.
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Answer:
(A) SPEED
Explanation:
You might think that running is only necessary to increase cardio and stamina, but it is not, because a treadmill machine offers many other benefits. Running on a treadmill uses your muscles, which makes those muscles grow. The more you run on the treadmill, the more your leg muscles will grow and become stronger. You might think that running is only necessary to increase cardio and stamina, but it is not, because a treadmill machine offers many other benefits. Running on a treadmill uses your muscles, which makes those muscles grow. The more you run on the treadmill, the more your leg muscles will grow and become stronger.
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