Question

6. A lot of awareness is being spread about the use of iodised salt in

food. Why? Give reasons. What happen if iodine is not incorporated

in our diet?​

Answer 1

Not enough iodine in the diet can cause serious problems including stunted growth in young children and an enlarged thyroid gland (goitre) in adults. Good sources of iodine include bread made with iodised salt and any type of seafood, including seaweed.

Answer 2

Answer:

The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream.The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream.