Question

6. Arrange the steps of stress management in proper order (A) Be aware you have stress (B) Identify the causes (C) Apply stress management techniues (D) Feel Relaxed a) (DC),(B),(A) b(A),(B),(C),(D) c) (A),(C),(D),(B) d) (B),(A),(C),(D)​

Answer 1

b(A),(B),(C),(D)

Explanation:

Be aware you have stress  

Identify the causes

Apply stress management techniques

Feel Relaxed  

Stress management is a wide wives of techniques and processes that are aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

Steps:

(A) Be aware you have stress

(B) Identify the causes

(C) Apply stress management techniues

(D) Feel Relaxed