6. Before an extensive activity, one needs the right kind of food. Which is being
defined by the statement?
A. Fueling for Performance
B. Emotional Eating
C. Social Eating
D. Distracted Eating
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Answer: Option C is correct i.e., fueling for performance
Before an extensive activity, one needs the right kind of food to get the energy for work.
Explanation:
- A person's health has a wide range of dimensions, from not only disease-free health but also psychological management of stress to inner peace for a better life.
- A less stressful day means a more active will in our lives.
- Health is defined as resources that enable individuals to function properly in society without the need for intervention.
- A healthy lifestyle includes regular exercise, adequate sleep, and a balanced diet.
- According to medical experts, mental, emotional, and financial health are interconnected.
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