Question

6 characteristic of a happy person​

Answer 1

Answer:

• Feel gratitude. Happy people appreciate all of the good things in their lives, rather than focusing on what they perceive they lack. Happy people have a “glass half-full” mentality.
• Express gratitude. Happy people don’t keep their gratitude to themselves. They let others know how appreciative they are, with a quick note, thank you, hug, or pat on the back.
• Live in the moment. Happy people let go of the past, including their triumphs and mistakes. They realize that the only moment they can truly inhabit and do anything about is the present, so they don’t get caught in thoughts about the future, either.
• Use positive rather than negative language. Happy people focus on what has, is, and can work, rather than on what is problematic.
• Have a good-natured sense of humor. Happy people are not cynical or sarcastic. They can laugh at their own foibles and the absurdities of life. They do not take things too seriously, knowing the value of lightening up.

• Have self-confidence. Happy people have a realistic (not arrogant) faith in their abilities. As a result, they feel equipped to deal with life’s challenges.
• Are energetic and enthusiastic about life. Happy people consider life an adventure to be lived rather than a problem to be solved.