Biology, asked by kalaivani11092001, 8 months ago

6) Cooking food
food in fats (or) oils is

Answers

Answered by vanigayatri2007

2

Answer:

How to choose cooking fats and oils

How to choose cooking fats and oilsFat or oil Fat grams. Monounsaturated fat

Canola oil 14 grams 8 grams

gramsPeanut oil 14 grams 7 grams

7 gramsLard (pork fat) 13 grams 6 grams

gramsChicken fat 13 grams 6 grams

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