6. Doctors often advise to eat less fried food.
Explain why?
Answers
Answer:
Fried foods are high in fat, calories, and often salt. ... Many restaurants use these oils because they give food a satisfying taste and crunch. But they're not good for you. Trans fats raise bad (LDL) cholesterol levels, lower good (HDL) cholesterol levels, and raise your chance of having heart disease.The problem with fried foods is the same as with fatty foods — they can move, undigested, through the body too quickly, leading to diarrhea, or stay in your digestive tract too long, causing you to feel full and bloated. Many fried foods are low in fiber and take longer to digest.
Answer:
HOPE THIS WILL HELP U
Explanation:
Deep frying is a common cooking method used across the globe. It’s often used by restaurants and fast food chains as a quick and inexpensive way to prepare foods.
Popular fried foods include fish, french fries, chicken strips and cheese sticks, although you can deep fry just about anything.
Many people like the taste of fried foods. Yet these foods tend to be high in calories and trans fat, so eating a lot of them can have negative effects on your health.
This article explains why commercially fried foods are bad for you and provides some healthier alternatives to consider.