Question

6.
Gomukhasana, Chakrasana and Matsyasana are helpful in curing which
disease?
(a)
Diabetes
(b) Backpain
(c) Asthama
(d) Obesity​

Answer 1

The given asanas are helpful in curing asthma (option c) which is a pulmonary disease.

• This asana (Matsyasana and Gomukhasana) involves a stretching stance that resembles a fish and a cow's face (Matsyasana and Gomukhasana). Chakrasana also includes a stretching pose resembling chakra.
• This asana improves the stiffness of the chest, which helps to expand the lungs' capacity.
• It aids in the reduction of tightness in the neck and shoulders. It evolves from one stance to the next.
• It is the most popular asana for asthma relief. It helps to clear lung congestion by allowing for deep breathing.

Answer 2

Answer:asthma

Explanation: