6. How does our stomach help in the digestion of food? 7. What do you mean by proper food?
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6) This where digestive juices and enzymes break down the food that you chewed and swallowed. It prepares it to provide your body with energy. The stomach makes several digestive juices and enzymes that mix with food. Next, the stomach's strong muscles act like a blender to turn food into a useable form.
7) A proper food is nothing but a balanced diet. It includes 3 or 5 course a day. It includes vitamins, fats, minerals, carbohydrate ,fibres ,etc.
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