Question

6 lines on peas vegetables

Answer 1

• peas indeed packed with several vital nutrients, plant sterols, vitamin-C, vitamin-A ...
• Green peas are one of the most nutritious leguminous vegetables rich in health .
• .. Trim away stalk end and peel its thin thread along the suture line.
• Green peas are a tasty
• and very nutritious vegetable that should be a part of ... about the same amount of protein as an egg (around six grams).
• Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium.
• ... The high fiber content of green peas and legumes has been shown to lower total cholesterol and "bad" LDL cholesterol, both of which increase the risk of heart disease when they are elevated