Question

6. The food we eat has things that the body cannot use.​

Answer 1

Explanation:

Specific foods that are good for digestion include:

Foods containing ginger. Ginger is a plant that can reduce bloating and other digestive problems. ...

Unsaturated fats. This type of fat helps the body absorb vitamins. ...

Vegetables with skin. ...

Fruits. ...

Whole-grain foods. ...

Yogurt. ...

Kefir. ...

Leafy green vegetables.

Answer 2

Explanation:

We get energy from the food that we eat. But our body cannot directly use the food to get energy. To get energy, the food we eat must be digested properly. The foot we eat such as chapati, rice, dal, vegetables, milk, fruits and vegetables, etc. is broken down into smaller and simpler forms.