Question

6.
What is the best way to get your vitamins? 9.
(A
)
in a pill
(B)
from your grandma
(C)/ from foods
9
(D)
from a booster shot​

Answer 1

Answer:

The top food sources

The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. This involves an emphasis on fruits and vegetables, whole grains, beans and legumes, low-fat protein, and dairy products.