Question

6. Which type of yoga
is focused on calming the mind and body through usage of words and sounds?
Power yoga
Mantra yoga Yoga Sculpt
Speed Yoga​

Answer 1

Answer:

i like power yoga

plz mark me as brainliest

i have got awards in doing yoga

Answer 2

Mantra Yoga

Explanation:

• If we start with basic and try to define yoga it is nothing just a practice to regenerate our energy through specific movements and postures.
• Moreover, if we try to categorise yoga, it is of different types for example,

1. Power yoga - an active athletic type of yoga.
2. Yoga sculpt - involves hand weights for cardio bursts
3. Speed yoga - type of power yoga with an increased number of poses in less time
4. Mantra yoga - yoga that focuses on using words and sounds (mantras) to calm the mind.

Thus, from the given options we infer that the most appropriate answer will be Option 2 ( mantra yoga).