Question

6. Which word means inhalation?
a)Purako
b)Kumbhoka
c)Rechoka
d) None of these​

Answer 1

Answer:

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Explanation:

The state when these two activities are made to halt is given the name "Kumbhaka" in Yoga Studies. The halt after inhaling, i.e., Puraka is called "Abhyantara Kumbhaka" and after exhaling, i.e. rechaka. It is called "Bahya Kumbhaka". Two more types of Kumbhaka are mentioned.