6. Why do we take food ?
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Food provides nutrients. Nutrients provide energy for body activities and all functions of the body. ... Energy from food keeps us warm. Food is also used for "growth and repair" of the different body parts.
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A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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