Question

7. Give reasons for the following-
a) Food should not be overcooked.
b) For a healthy body, we should have a balanced diet
c) We should include roughage in our food.
d) Younger children need more protein.​

Answer 1

Answer:

1. food should not be overcooked because it destroys the nutrients and overcooking means addition of excess oil which is harmful for our body.
2. A varied, balanced diet provides the nutrients you need to avoid nutritional deficiencies. Prevent and treat certain diseases. Healthful eating can prevent the risk of developing certain diseases such as diabetes, cancer and heart disease
3. Roughage, or fiber, has long been recommended to help with digestive issues like constipation, but it also plays many other important roles in your body. For example, the roughage in plant foods can promote optimal gut health, help you manage your weight, and even reduce your risk of heart disease
4. The reason that children need relatively more protein than adults is because of the protein requirement for growth. In order to maintain their tissues and organs, adults need to replace the protein that they inevitably breakdown or lose each day.
5. Explanation:

Hope it helps

Answer 2

Format:-

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Answer:-

$\boxed{\begin{minipage}{7 em}</p><p></p><p>{\textbf{DELHI\ PUBLIC\ SCHOOL} \\ \\</p><p></p><p>\textbf{Notice}\\ \\</p><p></p><p>Date: 21st January,2021\\</p><p>Subject: Donation for our school student \\</p><p>Conclusion\\</p><p>Name\\</p><p>Designation} </p><p>\end{minipage}}$