Science, asked by mtcna571, 5 months ago

7. How do we keep our bones healthy and strong?​

Answers

Answered by anandachandra1980
1

Answer:

Try these seven tips!

Choose calcium-rich foods like: ...

Get enough vitamin D to keep your bones strong. ...

Get enough nutrients to keep your bones strong. ...

Stay active to keep your bones strong. ...

Limit caffeine to keep your bones strong. ...

Limit alcohol to keep your bones strong. ...

Don't smoke or try to quit to keep your bones strong.

hope its help you

Answered by yashirajpoot295
3

Answer:

1)Choose calcium-rich foods like: ...

2)Get enough vitamin D to keep your bones strong. ...

3)Get enough nutrients to keep your bones strong. ...

4)Stay active to keep your bones strong. ...

Explanation:

Hope it is helpful...

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