Question

7. In the vedic times, people slept early(by 9pm) and woke up
early in the morning (one and a half hours) before sunrise
and they all lived very healthy lives. But today, we are faced with so many
diseases. What is the Lord's advice on how we can change our lifestyle so
that we can live healthy lives? (BG6.17)
a. Become regulated in sleep i.e. c. Become regulated in eating i.e.
sleep early and wake up early eat at fixed timings
morning
d. All of the above
b. Become regulated in recreation

Answer 1

Option d. All of the above

Explanation:

To live healthy lives, Lord Krishna advices -

yuktahara-viharasya

yukta-cestasya karmasu

yukta-svapnavabodhasya

yogo bhavati duhkha-ha

It translates into -

"He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system."

So option d. All of above is the correct answer.

Answer 2

Answer:

The Correct Answer is Option d. All Of The Above