7. What are Vitamins?
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Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).
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Explanation:
It is a micro nutrient used for proper functioning of metabolism
vitamin A,C,D,B12 etc
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