7.What happens if we do not eat food?
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The body begins to increase production of cortisol, leaving us stressed and hungry. Skipping meals can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight. “When you skip a meal or go a long time without eating, your body goes into survival mode,”
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IF WE DON'T EAT FOOD WE DO NOT PROVIDE ENERGY AND MATERIAL THAT HELP OUR BODY TO GROW AND REMAIN HEALTHY.
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