7) Which of these activities represents a neutralization reaction in everyday life?
(a)Meditation before going to bed
(b)Drinking of water after consumption of food
(c)Exercise in the morning with an empty stomach
(d)Consumption of milk of magnesia during indigestion
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(d)Consumption of milk of magnesia during indigestion of these activities represents a neutralization reaction in everyday life
Explanation:
Meditation before going to bed:
- Begin by meditating for 3–5 minutes before going to bed. Slowly extend the time to 15 to 20 minutes over time. Learning to calm your thoughts will take time.
- Let's have a look at some of the most effective sleep meditation techniques and how to use them.
Drinking of water after consumption of food:
- There's no need to worry about water diluting digestive juices or interfering with digestion. Drinking water before, during, and after a meal can actually help with digestion.
- Water is vital to one's health. Water and other liquids aid in the digestion of meals so that nutrients can be absorbed.
Exercise in the morning with an empty stomach:
- Fasted cardio is when you exercise on an empty stomach.
- This is based on the fact that exercising on an empty stomach burns energy from the body's stored fats rather than the energy from the food you just ate. As a result, fat loss is increased.
Consumption of milk of magnesia during indigestion:
- People can take various types of milk of magnesia to treat heartburn and acid indigestion in addition to constipation alleviation.
- Adults should take 5–15 ml with water at a time, and repeat up to four times per day as needed. They should not drink more than 60 millilitres of water in a 24-hour period.
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