8. A person whose----------
and mental faculties function properly is termed a healthy person.
(1 Point)
mind
body
biological
physical
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the golden rule is to eat when and not to overeat
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The correct answer is option (d) physical.
- Physical health and mental health are closely linked. Taking care of your physical health scientifically proves to improve mental health, and vice versa. If one refuses, the other may be affected.
- Eating a healthy diet, getting proper sleep, and reducing bad habits, such as smoking, alcohol, and drugs are some of the important health benefits that can promote good mental health. Some of the factors that can affect mental health are stress, overwork, and inactivity.
- Research shows increasingly that an integrated approach to health - linking physical, social, emotional, and mental health - is essential for mental health. This method is also very helpful in controlling and recovering from mental illness.
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