8. Give the answer of the following questions in one word or one sentence.
a. What does help us to perform better?
b. Who is the poet of ‘The hand of Nod'?
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b.Robert louis stevenson
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a. Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.
Cultivate gratitude. ...
Greet everyone you meet. ...
Try a digital detox. ...
Use positive self-talk. ...
Practice random acts of kindness. ...
Eat at least one meal mindfully. ...
Get enough sleep. ...
Breathe consciously.
b. Robert Louis Stevenson
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