Question

8. How should the athletes run in the
medium distance race?

Option 1 Strides should be long

Option 2 Strides should be shorter​

Answer 1

Explanation:

Shortening your stride can help you run faster and longer. When you're taking longer strides your legs have to cover more distance with each step and you end up landing inefficiently, explains Wight. ... Plus, shorter strides may help prevent pain and injuries associated with running. This comes down to body mechanics.

Answer 2

Answer:

I think option 2

hope you got the answer