Question

8 tips. On how to get rid of Stress

Answer 1

I Hope this may help you .

Answer 2

1. do exercise
2. spend time with friends and family
3. listen music
4. do meditation
5. take a time out
6. do deep breathing exercises
7. intake of caffeine and alcohol
8. take a quick walk
9. sleep well

hope it helps

#Ravalika Rajula

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