8. ਸਿਹਤ ਦੇ ਸਿਧਾਂਤ ਕਿਹੜੇ ਕਿਹੜੇ ਹਨ ? What are
the principles of health? *
O ਸੰਤੁਲਿਤ ਭੋਜਨ Balanced diet
0 O
ਨਿਯਮਤ ਸਰੀਰਕ ਜਾਂਚ regular body/health
checkup
0 O
ਸਮਾਜ ਅਤੇ ਪਰਿਵਾਰ ਦਾ ਸਹਿਯੋਗ Community and
family support
0 ਉਪਰੋਕਤ ਸਾਰੇ All the above
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1
Answer:
The main principles of health are a healthy diet, regular exercise, work, rest, and positive thinking. A healthy diet consists of the following nutrients: carbohydrates, fats, fibre, minerals, proteins, vitamins, and water.
answer will be all the above
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